Cheese Scones
Packaged product Dairy and Eggs THRIFTY FOODS
Cheese Scones contains 373 kcal per 100 g. A serving, 1 piece, 83 g (83 g) provides about 310 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0.12 g | |
| Cholesterol L | 54.2 mg | 18% |
| Sodium L | 771 mg | 34% |
| Total carbohydrates L | 57.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 30.1 g | |
| Protein L | 6 g | 12% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 151 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Sugars30.1 gin the top quarter of dairy and eggs (median 4 g)
- Fat13.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium771 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- THRIFTY FOODS
- Barcode
- 0230699807493
- Label serving
- 1 piece (83 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crème Brulée Cheese Sweet Street | 373 | 4.2 g | 26.5 g | 26.5 g |
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| Whey’d, Cinnamon Cereal Milk Sweat Ethic | 374 | 71.8 g | 8.6 g | 7.2 g |
| Adonis Manaish Zaatar And Cheese Adonis | 374 | 15.4 g | 39.6 g | 17.6 g |
| HiProtein Mixed Berry Milk Chon Go Natural | 374 | 15.2 g | 59.7 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0230699807493. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHEESE SCONES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.