Cheese Sausage

Packaged product Dairy and Eggs Poland Sausage

Cheese Sausage contains 310 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 279 kcal.

Roughly 75% of its calories come from fat, with 17% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

310kcal per 100 g
13.2 gprotein
6.2 gcarbohydrates
26 gfat
279kcal in serving, 1 portion, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 26 g 33%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 8%Fat: 75%310kcal / 100 g
  • Protein 17%
  • Carbohydrates 8%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gabove the median for dairy and eggs (median 8 g)
  • Fat26 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poland Sausage
Barcode
8809443710253
Label serving
1 portion (90 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Queso & Pepper Jack Cheese Sausages Johnsonville 310 15 g 3 g 26 g
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Egg bites Three bridges 310 20 g 3 g 24 g
Cheddar Cheese Pork Franks Member's Mark 310 13.3 g 3.5 g 30.1 g
Mature Red Cheese Dubliner Lighter 310 28 g 0.2 g 22 g
H-E-B Kolaches Jalapeño & Cheese H-E-B 310 14.2 g 31.9 g 13.3 g
Pecorino Romano Cheese Cream Locatelli 310 21 g 1.3 g 25 g
Dehydrated Veggie Mix Helpful Harvest 310 29 g 25 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809443710253. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Sausage?

100 g of Cheese Sausage has 310 kcal. Serving, 1 portion, 90 g (90 g): about 279 kcal.

Is Cheese Sausage high in protein?

Cheese Sausage contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 11.9 g in serving, 1 portion, 90 g (90 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese Sausage?

Cheese Sausage has 6.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Sausage?

Cheese Sausage contains 26 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.