Cheese Ravioli
Packaged product Dairy and Eggs Several
Cheese Ravioli contains 195 kcal per 100 g. A serving, 1 portion, 149 g (149 g) provides about 290 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.9 mg | 12% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 45%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1.3 gabove the median for dairy and eggs (median 0.59 g)
- Sugars0.67 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat7.4 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat4 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium436 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Several
- Barcode
- 0074847377304
- Label serving
- 1 portion (149 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ravioli?
100 g of Cheese Ravioli has 195 kcal. Serving, 1 portion, 149 g (149 g): about 290 kcal.
Is Cheese Ravioli high in protein?
Cheese Ravioli contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 portion, 149 g (149 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Ravioli?
Cheese Ravioli has 21.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Ravioli?
Cheese Ravioli contains 7.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Cheese Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Ravioli?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074847377304. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.