Cheese Ravioli
Packaged product Meals and Dishes Longo's
Cheese Ravioli contains 200 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 178 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 0.47 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 45%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of meals and dishes (median 9.1 g)
- Fiber0.93 gin the lowest quarter of meals and dishes (median 2.3 g)
- Sugars0.47 gin the lowest quarter of meals and dishes (median 2.9 g)
- Fat7.4 gabove the median for meals and dishes (median 6.9 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium302 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli Crave | 200 | 7.9 g | 17.1 g | 10.9 g |
| Ravioli BIO Tomates et Mozzarella Michelis | 200 | 9.7 g | 28 g | 5.4 g |
| Ravioli mozzarella tomate basilic Robert Esposito | 197 | 8 g | 31.2 g | 3.8 g |
| Ravioli Ricotta e Spinaci sin gluten sin lactosa Pasta di Venezia | 204 | 6.5 g | 26 g | 7.7 g |
| Ravioli ricotta e spinaci Pasta di Venezia | 204 | 6.5 g | 26 g | 7.7 g |
| Italian Chicken & Bacon Tortelloni Asda | 204 | 7.8 g | 33 g | 4 g |
| Raviolis Kürbus Garofalo | 204 | 9.6 g | 28.8 g | 5.2 g |
| I cappellacci al tartufo Emma Giordani | 205 | 7.5 g | 27 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ravioli?
100 g of Cheese Ravioli has 200 kcal.
Is Cheese Ravioli high in protein?
Cheese Ravioli contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.1 g).
How many carbs are in Cheese Ravioli?
Cheese Ravioli has 22.8 g of total carbohydrates per 100 g, including 0.93 g of fiber and 0.47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Ravioli?
Cheese Ravioli contains 7.4 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Cheese Ravioli?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0772468034148. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.