Cheese Ramyun
Packaged product Dairy and Eggs Paldo
Cheese Ramyun contains 423 kcal per 100 g. A serving, 111 g (111 g) provides about 470 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 69.4 g | 25% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4.5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Fiber2.7 gin the top quarter of dairy and eggs (median 0.6 g)
- Sugars4.5 gabove the median for dairy and eggs (median 3.9 g)
- Fat11.7 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium820 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paldo
- Barcode
- 0648436100941
- Label serving
- 111 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Ramen Ottogi | 423 | 9.9 g | 68.5 g | 13.5 g |
| Cheese Ramyun Paleo | 423 | 8.1 g | 67.6 g | 12.6 g |
| Spicy Cheese Ramen Otogi | 423 | 8.1 g | 67.6 g | 13.5 g |
| Grated Cheese Stamford Street | 423 | 25.3 g | 2 g | 35 g |
| Stamford Street co waste not want not grated cheese Stamford Street Co | 423 | 25.3 g | 2 g | 35 g |
| Canestrato Sheep Cheese Mini L'orgenials Central Formaggi | 423 | 26.7 g | 0 g | 36.7 g |
| High protein veggie puffs cheese flavour The curators | 423 | 34.3 g | 27.3 g | 16.3 g |
| Smoky British Cheese Mix Tesco | 423 | 23 g | 7 g | 33.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Ramyun?
100 g of Cheese Ramyun has 423 kcal. Serving, 111 g (111 g): about 470 kcal.
How much protein is in Cheese Ramyun?
Cheese Ramyun contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 111 g (111 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Ramyun?
Cheese Ramyun has 69.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Ramyun?
Cheese Ramyun contains 11.7 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
How much sodium is in Cheese Ramyun?
100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0648436100941. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.