Cheese Puffs

Packaged product Dairy and Eggs Old Dutch

Cheese Puffs contains 578 kcal per 100 g. A serving, 1 package, 45 g (45 g) provides about 260 kcal.

Roughly 61% of its calories come from fat, with 39% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

578kcal per 100 g
0 gprotein
53.3 gcarbohydrates
37.8 gfat
260kcal in serving, 1 package, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 578 kcal
Total fat L 37.8 g 48%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 956 mg 42%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 2.2 g 8%
Total sugars not reported
Protein L 0 g 0%
Calcium L 66.7 mg5%
Iron L 0.22 mg1%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 39%Fat: 61%578kcal / 100 g
  • Carbohydrates 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium4%Iron1%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2.2 gabove the median for dairy and eggs (median 0.7 g)
  • Fat37.8 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium956 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Old Dutch
Barcode
0066343345086
Label serving
1 package (45 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kräuterbutter Meggle 578 1.2 g 3.3 g 62 g
COSTAMILK Excellence Costa 578 7.8 g 53 g 37 g
Kräuterbutter Trio Meggle 578 1.2 g 3.3 g 62 g
Protein Peanut Butter GymBeam 578 30 g 12 g 44 g
Kräuterbutter Duo Diablo MEGGLE 578 1.2 g 3.3 g 62 g
Cheese Puffs Aldi 578 6.6 g 51 g 38 g
Choco Peanut Butter Cups Wawi 578 13.6 g 39.1 g 39.8 g
Milk And Hazelnut Cream Mister Choc 578 9 g 46.9 g 39.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0066343345086. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Puffs?

100 g of Cheese Puffs has 578 kcal. Serving, 1 package, 45 g (45 g): about 260 kcal.

How much protein is in Cheese Puffs?

Cheese Puffs contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 package, 45 g (45 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Cheese Puffs?

Cheese Puffs has 53.3 g of total carbohydrates per 100 g, including 2.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Puffs?

Cheese Puffs contains 37.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Cheese Puffs?

100 g contains 956 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.