How many calories are in Cheese Primo?

100 g of Cheese Primo has 500 kcal.

How much protein is in Cheese Primo?

Cheese Primo contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Cheese Primo?

Cheese Primo has 67.3 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Primo?

Cheese Primo contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Cheese Primo?

100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese Primo

Packaged product Dairy and Eggs MZ Crunchies

Cheese Primo contains 500 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

8 gprotein

67.3 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	24 g	31%
Saturated fat L	10 g	50%
Trans fat L	0.67 g
Sodium L	593 mg	26%
Total carbohydrates L	67.3 g	24%
Dietary fiber L	4.7 g	17%
Total sugars L	2.7 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 52%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber4.7 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars2.7 gbelow the median for dairy and eggs (median 4 g)
Fat24 gabove the median for dairy and eggs (median 10 g)
Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
Sodium593 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MZ Crunchies
Barcode: 9555112800884
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9555112800884. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.