Cheese No Mayonnaise
Packaged product Dairy and Eggs Tesco
Cheese No Mayonnaise contains 297 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 297 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 8 g)
- Fiber2 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fat15.9 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat8 gabove the median for dairy and eggs (median 4.3 g)
- Sodium400 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03339008
- Label serving
- 1 serving (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Cheese Topped Baton Tesco | 297 | 11.5 g | 50.7 g | 4.9 g |
| Low Fat Keshkawan Cheese Value Plus | 297 | 30 g | 1.5 g | 19 g |
| Herb & Garlic Cheese Danes | 297 | 6.7 g | 16.7 g | 23.3 g |
| Brie Cheese Alpenhain | 297 | 18 g | 0.5 g | 25 g |
| Cheese Melkan | 297 | 32 g | 0 g | 18.8 g |
| Speck leggermente affumicato Penny | 297 | 31 g | 0.5 g | 19 g |
| Cream cheese Marks And Spencer | 297 | 4.6 g | 3.4 g | 29.4 g |
| Condensed Milk Markomilk | 297 | 5.9 g | 54.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese No Mayonnaise?
100 g of Cheese No Mayonnaise has 297 kcal. Serving, 1 serving, 100 g (100 g): about 297 kcal.
Is Cheese No Mayonnaise high in protein?
Cheese No Mayonnaise contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese No Mayonnaise?
Cheese No Mayonnaise has 30.7 g of total carbohydrates per 100 g, including 2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese No Mayonnaise?
Cheese No Mayonnaise contains 15.9 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Cheese No Mayonnaise?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03339008. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHEESE NO MAYONNAISE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.