Cheese marmite mini ciabatta

Packaged product Meals and Dishes Starbucks

Cheese marmite mini ciabatta contains 287 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese marmite mini ciabatta by Starbucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
15 gprotein
29 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 12 g 15%
Saturated fat L 6.9 g 35%
Sodium L 640 mg 28%
Total carbohydrates L 29 g 11%
Dietary fiber not reported
Total sugars L 0.8 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 41%Fat: 38%287kcal / 100 g
  • Protein 21%
  • Carbohydrates 41%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of meals and dishes (median 10.5 g)
  • Sugars0.8 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat12 gabove the median for meals and dishes (median 10.3 g)
  • Saturated fat6.9 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium640 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starbucks
Barcode
5060510581418
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Nuevo Premium 3 Quesos Daily Fresh 287 17.3 g 25.6 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060510581418. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese marmite mini ciabatta?

100 g of Cheese marmite mini ciabatta has 287 kcal.

Is Cheese marmite mini ciabatta high in protein?

Cheese marmite mini ciabatta contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Cheese marmite mini ciabatta?

Cheese marmite mini ciabatta has 29 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese marmite mini ciabatta?

Cheese marmite mini ciabatta contains 12 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Cheese marmite mini ciabatta?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.