Cheese Kransky
Packaged product Dairy and Eggs Leonard’s
Cheese Kransky contains 309 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 294 kcal.
Roughly 80% of its calories come from fat, with 20% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 1,180 mg | 51% |
| Total carbohydrates L | 0.63 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.53 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 0.8%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gabove the median for dairy and eggs (median 8 g)
- Sugars0.53 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat27.6 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat10.7 gabove the median for dairy and eggs (median 4.3 g)
- Sodium1,180 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leonard’s
- Barcode
- 8419609011485
- Label serving
- 1 portion (95 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Kransky Sausages 6pack Leonard's | 309 | 15.4 g | 0.84 g | 27.6 g |
| Turkey Smoked Sausage & Colby Jack Cheese Bites Old Wisconsin | 310 | 23.8 g | 2.4 g | 23.8 g |
| Roasted Chile Mac & Cheese Bowl HARMONS | 309 | 11.1 g | 32.9 g | 14.5 g |
| Boil-N-Bag Crawfish Mac & Cheese Broussards Bayou Co | 310 | 11.5 g | 47.8 g | 7.1 g |
| Eggo Kellogg's | 309 | 3.6 g | 45.5 g | 10.9 g |
| Dairy Free Mortadella Marini | 309 | 16.4 g | 5.5 g | 25.5 g |
| Shells and Cheddar Cheese public goods | 310 | 12.7 g | 46.5 g | 9.9 g |
| Sausage, Egg & Cheese Croissant 7-eleven | 310 | 10.6 g | 19.7 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Kransky?
100 g of Cheese Kransky has 309 kcal. Serving, 1 portion, 95 g (95 g): about 294 kcal.
Is Cheese Kransky high in protein?
Cheese Kransky contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 14.6 g in serving, 1 portion, 95 g (95 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Kransky?
Cheese Kransky has 0.63 g of total carbohydrates per 100 g, including 0.53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Kransky?
Cheese Kransky contains 27.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Cheese Kransky?
100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8419609011485. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.