Cheese kamaboko
Packaged product Dairy and Eggs Big Pack
Cheese kamaboko contains 117 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 14 kcal.
Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 44%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for dairy and eggs (median 8 g)
- Fat3.3 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Sodium983 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Pack
- Barcode
- 4902181089507
- Label serving
- 1 portion (12 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Sour Cream Heinen's | 117 | 3.3 g | 6.7 g | 6.7 g |
| Strawberry Yogurt Greenfields | 117 | 3.3 g | 18.3 g | 3.3 g |
| Light Eggnog Hood | 117 | 3.3 g | 18.3 g | 3.3 g |
| Pumpkin Greek Yogurt 5% Milk fat Sprouts | 117 | 5.7 g | 13.7 g | 4.4 g |
| Creamy Alfredo Giant Eagle | 117 | 1.7 g | 3.3 g | 10 g |
| Creamy Chicken & Mash Macros AU | 117 | 10.2 g | 6 g | 5.4 g |
| Charcuterie & Cheese Boar's Head | 117 | 8.6 g | 0.56 g | 9.4 g |
| Fresh Yogurt Chef M | 117 | 0 g | 30 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese kamaboko?
100 g of Cheese kamaboko has 117 kcal. Serving, 1 portion, 12 g (12 g): about 14 kcal.
How much protein is in Cheese kamaboko?
Cheese kamaboko contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 12 g (12 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese kamaboko?
Cheese kamaboko has 13.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese kamaboko?
Cheese kamaboko contains 3.3 g of fat per 100 g.
How much sodium is in Cheese kamaboko?
100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902181089507. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.