Cheese & Garlic Flatbread
Packaged product Bread and Baked Goods Morrisons
Cheese & Garlic Flatbread contains 277 kcal per 100 g. A serving, 1 portion, 246 g (246 g) provides about 681 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 41.4 g | 15% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.7 g | |
| Protein L | 9.4 g | 19% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat7.7 gabove the median for bread and baked goods (median 7 g)
- Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium354 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Morrisons
- Barcode
- 5010525391717
- Label serving
- 1 portion (246 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel Heb Bakery | 277 | 9.2 g | 54.6 g | 2.9 g |
| Lender's, new york style bagels, cinnamon, raisin swirl Lender's | 277 | 9.6 g | 57.4 g | 1.6 g |
| Lithuanian Rye Bread with sunflower seeds Raigedo | 277 | 8.4 g | 54.9 g | 3.2 g |
| Flour Tortilla Pueblo Lindo | 277 | 9.2 g | 52.3 g | 6.2 g |
| Garlic Bread Sticks Stuffed With Real Mozzarella Cheese Shoprite | 277 | 10.8 g | 35.4 g | 10.8 g |
| Onion Soft Roll Centra | 277 | 9.5 g | 45 g | 5.6 g |
| Cinnamon Iced Scroll Woolworths | 277 | 5.2 g | 47.4 g | 7.3 g |
| Wheat Bread Harps | 277 | 10.6 g | 48.9 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Garlic Flatbread?
100 g of Cheese & Garlic Flatbread has 277 kcal. Serving, 1 portion, 246 g (246 g): about 681 kcal.
How much protein is in Cheese & Garlic Flatbread?
Cheese & Garlic Flatbread contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 23.1 g in serving, 1 portion, 246 g (246 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Cheese & Garlic Flatbread?
Cheese & Garlic Flatbread has 41.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Garlic Flatbread?
Cheese & Garlic Flatbread contains 7.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Cheese & Garlic Flatbread?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525391717. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.