Cheese, Garlic Bread
Packaged product Bread and Baked Goods Carr Valley Cheese
Cheese, Garlic Bread contains 346 kcal per 100 g. A serving, 28 g (28 g) provides about 97 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 146 mg | 49% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Calcium L | 125 mg | 10% |
| Potassium L | 96.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of bread and baked goods (median 8 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat25 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat14.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium536 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carr Valley Cheese
- Barcode
- 0812019025475
- Label serving
- 28 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Pockets Old El Paso | 346 | 9.3 g | 50.6 g | 10.7 g |
| Orange Flavoured Bread Marunaka | 347 | 8 g | 53.3 g | 10.7 g |
| Bun Plus Orange 75G Bun Plus Bakery | 347 | 8 g | 53.3 g | 10.7 g |
| Sunflower Flax Grain Bread Metro | 347 | 14.7 g | 50.7 g | 9.3 g |
| Rosemary Focaccia Bread Super C | 347 | 9.3 g | 56 g | 9.3 g |
| Protein Muffin Flourish | 347 | 30.7 g | 52 g | 4 g |
| 6 Mini Sausage Rolls Sainsbury's Free from | 347 | 7.7 g | 30.7 g | 21.3 g |
| Organic Rolled Oat Nutrabliss by watsons | 347 | 12.3 g | 56.3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese, Garlic Bread?
100 g of Cheese, Garlic Bread has 346 kcal. Serving, 28 g (28 g): about 97 kcal.
Is Cheese, Garlic Bread high in protein?
Cheese, Garlic Bread contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cheese, Garlic Bread?
Cheese, Garlic Bread has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese, Garlic Bread?
Cheese, Garlic Bread contains 25 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
How much sodium is in Cheese, Garlic Bread?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812019025475. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.