Cheese Flavoured Rice Crackers
Packaged product Bread and Baked Goods Damora
Cheese Flavoured Rice Crackers contains 413 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 81.1 g | 29% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for bread and baked goods (median 7 g)
- Fiber1.2 gbelow the median for bread and baked goods (median 2 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Fat6 gbelow the median for bread and baked goods (median 7.5 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium420 mgbelow the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Damora
- Barcode
- 4088700181478
- Label serving
- 25 g
- Category
- Rice crackers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| rice crackers GOOD THINS | 414 | 5 g | 85 g | 7.5 g |
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| Multigrain Brown Rice Crackers Woolworths | 412 | 8 g | 80.4 g | 5.2 g |
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| Japanese Style Mix Rice Snacks Rivercote | 412 | 11.4 g | 72.5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Flavoured Rice Crackers?
100 g of Cheese Flavoured Rice Crackers has 413 kcal. Serving, 25 g (25 g): about 103 kcal.
How much protein is in Cheese Flavoured Rice Crackers?
Cheese Flavoured Rice Crackers contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.8 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 7 g).
How many carbs are in Cheese Flavoured Rice Crackers?
Cheese Flavoured Rice Crackers has 81.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Flavoured Rice Crackers?
Cheese Flavoured Rice Crackers contains 6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Cheese Flavoured Rice Crackers?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700181478. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.