Cheese Flavour
Packaged product Dairy and Eggs Buldak
Cheese Flavour contains 407 kcal per 100 g. A serving, 1 paquet, 140 g (140 g) provides about 570 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 971 mg | 42% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars5 gabove the median for dairy and eggs (median 4 g)
- Fat14.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium971 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buldak
- Barcode
- 0841213113312
- Label serving
- 1 paquet (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Signature Protein Amino Z | 407 | 66.1 g | 16.7 g | 7.7 g |
| Hunter Cheddar Cheese Plymouth | 407 | 25 g | 1.4 g | 35.7 g |
| Round Butter Piaya Bongbongs | 407 | 6.7 g | 63.3 g | 13.3 g |
| Double Gloucester cheese Morrisons | 407 | 23.8 g | 2.6 g | 33.5 g |
| Oat Milk Latte Vegan Recovery Skratch | 407 | 16.9 g | 67.8 g | 8.5 g |
| Egg Noodles Mill Valley Pasta Company | 407 | 15.9 g | 73.5 g | 4.4 g |
| Creme Boule Peanut Butter Mixit | 407 | 17 g | 46 g | 19 g |
| Lean Cream Peanut Foodist | 407 | 46 g | 19 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0841213113312. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.