Cheese flavored smooth & cheesy dip

Packaged product Soups and Sauces tostitos

Cheese flavored smooth & cheesy dip contains 161 kcal per 100 g.

Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese flavored smooth & cheesy dip by tostitos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
3.2 gprotein
12.9 gcarbohydrates
11.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 11.3 g 14%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 645 mg 28%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Calcium L 65 mg5%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 31%Fat: 61%161kcal / 100 g
  • Protein 8%
  • Carbohydrates 31%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein3.2 gabove the median for soups and sauces (median 2.1 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
  • Fat11.3 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat3.2 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium645 mgabove the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 3.2 g3.2 g
Carbohydrates 12.9 g12.9 g
Fat 11.3 g11.3 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 655 mg645 mg

Product details

Brand
tostitos
Barcode
0028400090582
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

khenents: water, monterey jack cheese (milk, cheese cultures, salt, enzymes), sunflomeba ala ol modified corn starch, maltodextrin, whey protein concentrate, and less thmcn ng sugar, salt, natural flavor, autolyzed yeast extract, buttermilk monosodiun rchese (pasteurized milk, cheese cultures, salt, enzymes, sodium phosphaie n hexametaphosphate, datem, soium phosphate, and artificial color (yellow6 yellowe tans milk ingredients, manufactured for: ht0-lay inc

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese flavored smooth & cheesy dip?

100 g of Cheese flavored smooth & cheesy dip has 161 kcal.

How much protein is in Cheese flavored smooth & cheesy dip?

Cheese flavored smooth & cheesy dip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Cheese flavored smooth & cheesy dip?

Cheese flavored smooth & cheesy dip has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cheese flavored smooth & cheesy dip?

Cheese flavored smooth & cheesy dip contains 11.3 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Cheese flavored smooth & cheesy dip?

100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 29, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672278. License: CC0 1.0 (U.S. public domain). Source record dated January 27, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0028400090582. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.