Cheese Dip
Packaged product Dairy and Eggs GORDO'S
Cheese Dip contains 250 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 70 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.
100 g provides 28% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 364 mg | 28% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 54 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat17.9 gin the lowest quarter of dairy and eggs (median 26.7 g)
- Saturated fat10.7 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium964 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 250 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 3.6 g | 7.1 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | n/a | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 821 mg | 964 mg |
Product details
Ingredients
"Pasteurized processed american cheese, grade""a"" pasteurized vitamin ""d"" milk, jalapeno peppers (water, carrots, onions, vinegar, iodized salt and spices), artificial butter flavor, sorbic acid, potassium sorbate."
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Dip?
100 g of Cheese Dip has 250 kcal. Serving, 1 serving, 28 g (28 g): about 70 kcal.
Is Cheese Dip high in protein?
Cheese Dip contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 serving, 28 g (28 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).
How many carbs are in Cheese Dip?
Cheese Dip has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Cheese Dip?
Cheese Dip contains 17.9 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Cheese Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Dip?
100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2408574. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0800338101017. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHEESE DIP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.