Cheese Danish
Packaged product Dairy and Eggs Market Basket
Cheese Danish contains 404 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 230 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 10.5 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 17.5 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.5 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars17.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat22.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium333 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 0049705807019
- Label serving
- 1 portion (57 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Cheese Block Westacre Dairy | 404 | 25.8 g | 1 g | 33.3 g |
| Alpen strawberry & yogurt Alpen | 404 | 5.6 g | 69 g | 10 g |
| RXBAR Plant - Peanut Butter Rxbar | 404 | 19.2 g | 48.1 g | 17.3 g |
| Butter Zwieback aus Dinkel Campo Verde | 404 | 11 g | 67 g | 9.1 g |
| Mature Cheddar Cheese Slices Morrisons | 404 | 22.8 g | 3.6 g | 33.2 g |
| Nesquik milk slice Nestlé | 404 | 7.2 g | 44.5 g | 21.7 g |
| Red Leicester Cheese Slice M&S | 404 | 25.2 g | 0.4 g | 33.6 g |
| Medium Cheddar Cheese Fox Bros Cheese | 404 | 25 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049705807019. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.