How many calories are in Cheese Croissant?

100 g of Cheese Croissant has 250 kcal. Serving, 71.0 g (71 g): about 178 kcal.

How much protein is in Cheese Croissant?

Cheese Croissant contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.8 g in serving, 71.0 g (71 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese Croissant?

Cheese Croissant has 26 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Croissant?

Cheese Croissant contains 15 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese Croissant

Packaged product Dairy and Eggs Bon Appetite

Cheese Croissant contains 250 kcal per 100 g. A serving, 71.0 g (71 g) provides about 178 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g

4 gprotein

26 gcarbohydrates

15 gfat

178kcal in serving, 71.0 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	15 g	19%
Saturated fat L	7 g	35%
Sodium	not reported
Total carbohydrates L	26 g	9%
Dietary fiber L	0.5 g	2%
Total sugars L	8 g
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 41%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gbelow the median for dairy and eggs (median 8 g)
Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
Sugars8 gabove the median for dairy and eggs (median 4 g)
Fat15 gabove the median for dairy and eggs (median 10 g)
Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bon Appetite
Barcode: 3933469944462
Label serving: 71.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3933469944462. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.