Cheese Crackers White Cheddar
Packaged product Bread and Baked Goods Shoprite
Cheese Crackers White Cheddar contains 500 kcal per 100 g. A serving, 25 cracker, 30 g (30 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat23.3 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 2.9 g)
- Sodium700 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 26.7 g | 23.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | n/a | 0 g |
| Sodium | 700 mg | 700 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190068906
- Label serving
- 25 cracker (30 g)
- Category
- Crackers (Appetizers)
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Cheese Crackers Great Value | 500 | 6.7 g | 60 g | 23.3 g |
| cheddar cheese crackers Great Value | 500 | 6.7 g | 63.3 g | 26.7 g |
| VEGGIE FLOUR PITA CRACKERS Mediterranean Herb Simple Mills | 500 | 6.7 g | 60 g | 26.7 g |
| Mini Pop Pan Garden | 500 | 12.5 g | 62.5 g | 25 g |
| White cheddar flavored baked cheese crackers, white cheddar Hyvee | 500 | 10 g | 63.3 g | 26.7 g |
| Seed Flour Crackers Everything Simple Mills | 500 | 6.7 g | 60 g | 26.7 g |
| Hidden Veggies Cheesy Cheddar Baked Crackers Annie's | 500 | 10 g | 60 g | 26.7 g |
| Ritz Crackers Ritz | 500 | 6.3 g | 62.5 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Crackers White Cheddar?
100 g of Cheese Crackers White Cheddar has 500 kcal. Serving, 25 cracker, 30 g (30 g): about 150 kcal.
How much protein is in Cheese Crackers White Cheddar?
Cheese Crackers White Cheddar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 25 cracker, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Cheese Crackers White Cheddar?
Cheese Crackers White Cheddar has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Cheese Crackers White Cheddar?
Cheese Crackers White Cheddar contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Cheese Crackers White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Crackers White Cheddar?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 23, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2619806. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190068906. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.