Original Cheese Crackers, Original

Packaged product Snacks WEIS QUALITY

Original Cheese Crackers, Original contains 533 kcal per 100 g. A typical serving of 28 crackers (30 g) provides about 160 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
6.7 gprotein
63.3 gcarbohydrates
26.7 gfat
160kcal in 28 crackers (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 26.7 g 34%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 6.7 g 13%
Calcium L 0 mg0%
Iron L 3.7 mg20%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%533kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium0%Potassium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of snacks (median 9.5 g)
  • Sugars0 gin the lowest quarter of snacks (median 2.1 g)
  • Fat26.7 gin the top quarter of snacks (median 23.3 g)
  • Saturated fat5 gabove the median for snacks (median 4.8 g)
  • Sodium767 mgbelow the median for snacks (median 816 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.3 g
Polyunsaturated fat L5 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6.7 g6.7 g
Carbohydrates 63.3 g63.3 g
Fat 26.7 g26.7 g
Fiber 3.3 g3.3 g
Sugars 0 g0 g
Sodium 767 mg767 mg

Product details

Brand
WEIS QUALITY
Barcode
0041497558506
Label serving
28 crackers
Category
Flavored Snack Crackers

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (HIGH OLEIC CANOLA, HIGH OLEIC SUNFLOWER AND/OR SOYBEAN OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF SALT, PAPRIKA, LEAVENING (YEAST, BAKING SODA), COLOR (PAPRIKA EXTRACT, TURMERIC EXTRACT, ANNATTO EXTRACT), ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Cheese Crackers, Original?

100 g of Original Cheese Crackers, Original has 533 kcal. 28 crackers (30 g): about 160 kcal.

How much protein is in Original Cheese Crackers, Original?

Original Cheese Crackers, Original contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 28 crackers (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9.5 g).

How many carbs are in Original Cheese Crackers, Original?

Original Cheese Crackers, Original has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Original Cheese Crackers, Original?

Original Cheese Crackers, Original contains 26.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Original Cheese Crackers, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Cheese Crackers, Original?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041497558506. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2552403. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2023. Imported November 6, 2026.

Last updated: . Source description: "ORIGINAL CHEESE CRACKERS, ORIGINAL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.