Cheese & Crackers
Packaged product Bread and Baked Goods Sargent
Cheese & Crackers contains 170 kcal per 100 g. A serving, 43.0 g (43 g) provides about 73 kcal.
Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 23%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Fat12 gabove the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sargent
- Barcode
- 0930354005430
- Label serving
- 43.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot dog bun Irresistible | 170 | 6 g | 29 g | 2.5 g |
| Seeds & grains bread Little northern kitchen | 170 | 2 g | 31 g | 5 g |
| 40 Calorie Wheat Bread L’Oven Fresh | 170 | 10.6 g | 40.4 g | 2.1 g |
| Take & Bake Everything Rolls La Brea Bakery | 170 | 5 g | 33 g | 2.5 g |
| Spring rolls combo Snowfox | 170 | 4 g | 32 g | 3 g |
| Roll Willow tree | 170 | 7 g | 30 g | 2 g |
| Crackers Hup seng | 170 | 3 g | 18 g | 9 g |
| Calabrese Bread Safeway | 170 | 6 g | 33 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Crackers?
100 g of Cheese & Crackers has 170 kcal. Serving, 43.0 g (43 g): about 73 kcal.
How much protein is in Cheese & Crackers?
Cheese & Crackers contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 43.0 g (43 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cheese & Crackers?
Cheese & Crackers has 10 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Crackers?
Cheese & Crackers contains 12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0930354005430. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.