Cheese Crackers
Packaged product Bread and Baked Goods Morrisons
Cheese Crackers contains 424 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 106 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.6 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars3.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat10.4 gabove the median for bread and baked goods (median 7 g)
- Saturated fat8.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium552 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525272665
- Label serving
- 1 portion (25 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Crackers, Salt & Pepper Milton's | 424 | 30.3 g | 54.5 g | 9.1 g |
| Chicken Flavoured Mini Rice Crackers Pams | 424 | 8 g | 84.7 g | 5.3 g |
| Sesame Cracker Kryssos | 424 | 12.1 g | 72.7 g | 10.6 g |
| Twice Baked Almond Croissants Kirkland | 424 | 8.2 g | 45.9 g | 24.7 g |
| Vanilla Waffle Biscovit | 424 | 6.1 g | 58.1 g | 23.6 g |
| sharp marbled cheddar cheese cracker cuts Cracker Barrel | 424 | 21.2 g | 0 g | 36.4 g |
| Tender Roll au lait Milka | 424 | 5.9 g | 55 g | 20 g |
| Milka tender roll au lait x2 Milka | 424 | 5.9 g | 55 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Crackers?
100 g of Cheese Crackers has 424 kcal. Serving, 1 portion, 25 g (25 g): about 106 kcal.
Is Cheese Crackers high in protein?
Cheese Crackers contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 2.6 g in serving, 1 portion, 25 g (25 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Cheese Crackers?
Cheese Crackers has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Crackers?
Cheese Crackers contains 10.4 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Cheese Crackers?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525272665. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.