Cheese Crackers Cheddar Blast

Packaged product Bread and Baked Goods QUEST

Cheese Crackers Cheddar Blast contains 433 kcal per 100 g. A serving, 1 bag, 30 g (30 g) provides about 130 kcal.

Roughly 44% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 36% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese Crackers Cheddar Blast by QUEST, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
23.3 gfat
130kcal in serving, 1 bag, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 23.3 g 30%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 1,400 mg 61%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 16.7 g 60%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Vitamin D L 0 µg0%
Calcium L 467 mg36%
Iron L 1 mg6%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 28%Fat: 44%433kcal / 100 g
  • Protein 28%
  • Carbohydrates 28%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium36%Potassium6%Iron6%Vitamin D0%

Nutritional insights

  • Protein33.3 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber16.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat23.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat11.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium1,400 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 33.3 g33.3 g
Carbohydrates 33.3 g33.3 g
Fat 23.3 g23.3 g
Fiber 16.7 g16.7 g
Sugars 0 g3.3 g
Sodium 1,400 mg1,400 mg

Product details

Brand
QUEST
Barcode
0888849012060
Label serving
1 bag (30 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

polydextrose, calcium caseinate, milk protein isolate, butter, oat flour, vegetable oils, cheddar cheese, salt, tomato powder, natural flavors, yeast extract, gum arabic, autolyzed yeast extract, baking soda, locust bean gum, annatto extract, paprika extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterOatsSaltTomatoYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Crackers Cheddar Blast?

100 g of Cheese Crackers Cheddar Blast has 433 kcal. Serving, 1 bag, 30 g (30 g): about 130 kcal.

Is Cheese Crackers Cheddar Blast high in protein?

Cheese Crackers Cheddar Blast contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 1 bag, 30 g (30 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Crackers Cheddar Blast?

Cheese Crackers Cheddar Blast has 33.3 g of total carbohydrates per 100 g, including 16.7 g of fiber and 3.3 g of sugars.

How much fat is in Cheese Crackers Cheddar Blast?

Cheese Crackers Cheddar Blast contains 23.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Cheese Crackers Cheddar Blast contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Crackers Cheddar Blast?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0888849012060. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2659099. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHEESE CRACKERS CHEDDAR BLAST". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.