Cheese Corn Sandwich
Packaged product Meals and Dishes Ingrano
Cheese Corn Sandwich contains 291 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 581 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 715 mg | 31% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Calcium L | 63.5 mg | 5% |
| Iron L | 1 mg | 6% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for meals and dishes (median 10 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars5.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat10.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium715 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ingrano
- Barcode
- 8906166087249
- Label serving
- 1 portion (200 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smash Burger Kit The Craft Chef | 290 | 14.6 g | 23.7 g | 15.1 g |
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| Cheddar Cheese & Uncured Bacon Beef Burger Wegmans | 291 | 20.3 g | 0.58 g | 23.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Corn Sandwich?
100 g of Cheese Corn Sandwich has 291 kcal. Serving, 1 portion, 200 g (200 g): about 581 kcal.
Is Cheese Corn Sandwich high in protein?
Cheese Corn Sandwich contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 1 portion, 200 g (200 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Cheese Corn Sandwich?
Cheese Corn Sandwich has 37 g of total carbohydrates per 100 g, including 3.5 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Corn Sandwich?
Cheese Corn Sandwich contains 10.5 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Cheese Corn Sandwich?
100 g contains 715 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906166087249. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.