Cheese & Chive Frittata
Packaged product Dairy and Eggs Waitrose & Partners Summer
Cheese & Chive Frittata contains 162 kcal per 100 g. A serving, 1 third, 100 g (100 g) provides about 162 kcal.
Roughly 56% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 24%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.3 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
- Fat9.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium260 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose & Partners Summer
- Barcode
- 5063210048250
- Label serving
- 1 third (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four cheese macaroni La Manna | 162 | 6.8 g | 15.6 g | 8 g |
| Nestle Carnation Evaporated Milk 410G Carnation | 162 | 7.6 g | 12.7 g | 9 g |
| Caramelised Onion Butternut and Potato Rosti Stack Marks & Spencers | 162 | 1.7 g | 15.3 g | 10 g |
| Greek Yogurt With A Blueberry Compote The Estate Dairy | 162 | 7.5 g | 13 g | 8.9 g |
| Unseasoned Milkfish Century Pacific | 162 | 19 g | 2 g | 9 g |
| Rhubarb & Strawberry Greek Yoghurt Raybeck Foods | 162 | 6 g | 20 g | 4 g |
| Sundried Tomato & Cheese Chicken Fillets Tesco | 162 | 26.9 g | 5.1 g | 3.7 g |
| Speculoos & Vossebes Griekse Stijl Yoghurt Spar Food Club | 162 | 3.6 g | 15 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210048250. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.