cheese & caramel Flavored Popcorn
Packaged product Snacks Circle K
Cheese & caramel Flavored Popcorn contains 464 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (441 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 46.4 g | |
| Added sugars L | 46.4 g | 93% |
| Protein L | 3.6 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for snacks (median 3.6 g)
- Fiber7.1 gin the top quarter of snacks (median 3.6 g)
- Sugars46.4 gabove the median for snacks (median 44 g)
- Fat21.4 gin the top quarter of snacks (median 15.6 g)
- Saturated fat5.4 gabove the median for snacks (median 3.7 g)
- Sodium643 mgin the top quarter of snacks (median 286 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 71.4 g | 67.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 46.4 g | 46.4 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Circle K
- Barcode
- 0194283104248
- Category
- Popcorn with caramel
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delight, Popcorn, Sea Salted Caramel Smartfood | 464 | 10.7 g | 67.9 g | 17.9 g |
| Pop Works & Company, Salted Caramel & Fudge Popcorn Frito-Lay Company | 464 | 3.6 g | 64.3 g | 25 g |
| Caramel & Kettle Popcorn Mix Popcornopolis | 464 | 3.6 g | 75 g | 17.9 g |
| Candy Cane Gourmet Popcorn Caramel & Peppermint Joe & Seph’s Kitchens | 466 | 3.1 g | 65.1 g | 24.1 g |
| Caramel Corn Dittos Conn's | 467 | 0 g | 80 g | 15 g |
| Pop! Gourmet Popcorn, Popcorn, Chocolate Salted Caramel Pop Gourmet Llc | 467 | 3.3 g | 63.3 g | 23.3 g |
| Caramel Apple Popcorn Backroad Country | 467 | 3.3 g | 73.3 g | 16.7 g |
| popcorn caramel Compliments | 460 | 4 g | 78 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese & caramel Flavored Popcorn?
100 g of cheese & caramel Flavored Popcorn has 464 kcal.
How much protein is in cheese & caramel Flavored Popcorn?
Cheese & caramel Flavored Popcorn contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is below the median (median 3.6 g).
How many carbs are in cheese & caramel Flavored Popcorn?
Cheese & caramel Flavored Popcorn has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 46.4 g of sugars.
How much fat is in cheese & caramel Flavored Popcorn?
Cheese & caramel Flavored Popcorn contains 21.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does cheese & caramel Flavored Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cheese & caramel Flavored Popcorn?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194283104248. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2181885. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.