Cheese Burger Sandwich
Packaged product Meals and Dishes Nice!
Cheese Burger Sandwich contains 288 kcal per 100 g. A serving, 137 g (137 g) provides about 395 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5 g | |
| Protein L | 11.5 g | 23% |
| Vitamin A L | 65 µg | 7% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for meals and dishes (median 10 g)
- Fiber2.2 gabove the median for meals and dishes (median 1.7 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat14.4 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium547 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 215 kcal | 288 kcal |
| Protein | 8.5 g | 11.5 g |
| Carbohydrates | 21.3 g | 28.8 g |
| Fat | 10.7 g | 14.4 g |
| Fiber | 1.6 g | 2.2 g |
| Sugars | 3.7 g | 5 g |
| Sodium | 0.41 mg | 547 mg |
Product details
- Brand
- Nice!
- Barcode
- 0049022599420
- Quantity
- 137 g
- Label serving
- 137 g
- Category
- Meals and Dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SESAME SEED BUN [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST (YEAST, SORBITAN MONOSTEARATE, A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Burger Sandwich?
100 g of Cheese Burger Sandwich has 288 kcal. Serving, 137 g (137 g): about 395 kcal.
Is Cheese Burger Sandwich high in protein?
Cheese Burger Sandwich contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 15.8 g in serving, 137 g (137 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Cheese Burger Sandwich?
Cheese Burger Sandwich has 28.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5 g of sugars.
How much fat is in Cheese Burger Sandwich?
Cheese Burger Sandwich contains 14.4 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cheese Burger Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Burger Sandwich?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678630. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0049022599420. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.