Cheese Brocolli Puffs
Packaged product Dairy and Eggs Temole
Cheese Brocolli Puffs contains 504 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 692 mg | 30% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 7.7 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.6 g)
- Sugars7.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat25.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium692 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Temole
- Barcode
- 0854116007619
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DAIRY MILK ALL BLACKS BLACK FOREST & crunchie Cadbury | 504 | 6.4 g | 62.8 g | 24.8 g |
| Dairy Milk Box Cadbury | 504 | 6.2 g | 58 g | 27 g |
| GOALDEN BALLS Cheese & Onion flavour Golden Wonder | 504 | 2 g | 67.6 g | 25.6 g |
| ROCKY STACK'd Vanilla Cream Fox's | 504 | 5.2 g | 67.6 g | 24.4 g |
| Custard Cream Twists Sainsbury's | 504 | 5.6 g | 72 g | 20.8 g |
| Dried full milk Kuwait | 504 | 25.5 g | 37 g | 28.2 g |
| Peanut butter w/ medjool dates Diese | 504 | 19.1 g | 28.3 g | 39.3 g |
| Milk powder Peak | 504 | 25.7 g | 36.8 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Brocolli Puffs?
100 g of Cheese Brocolli Puffs has 504 kcal.
How much protein is in Cheese Brocolli Puffs?
Cheese Brocolli Puffs contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese Brocolli Puffs?
Cheese Brocolli Puffs has 62.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Brocolli Puffs?
Cheese Brocolli Puffs contains 25.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Cheese Brocolli Puffs?
100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854116007619. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.