Cheese Bread
Packaged product Bread and Baked Goods Valley Bread
Cheese Bread contains 318 kcal per 100 g. A serving, 22 g (22 g) provides about 70 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54.5 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 40.9 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars40.9 gin the top quarter of bread and baked goods (median 4 g)
- Fat6.8 gabove the median for bread and baked goods (median 6.7 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley Bread
- Barcode
- 4809013017113
- Quantity
- 215 g
- Label serving
- 22 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fortune bread soft milk stick (mango cheese flavor) Fortune | 318 | 7.6 g | 16 g | 17 g |
| Baked Provisions - Homestyle Suasage Roll Baked Provisions | 318 | 8.2 g | 28.1 g | 19.2 g |
| Cinnamon rolls Hill Country Fare | 318 | 4.6 g | 54.5 g | 10.2 g |
| Yellow Masa For Tortillas Vallarta | 318 | 8.2 g | 64.7 g | 4.1 g |
| Chicken Katsu Dragon Rolls Taiko | 318 | 8.2 g | 48 g | 10 g |
| Homestyle sausage roll baked provisions | 318 | 8.2 g | 28.1 g | 19.2 g |
| Cinnamon Rolls Cream Cheese Icing Winco Foods | 318 | 4.6 g | 52.3 g | 11.4 g |
| Mini Sausage Rolls Avoca | 318 | 8.3 g | 19 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bread?
100 g of Cheese Bread has 318 kcal. Serving, 22 g (22 g): about 70 kcal.
Is Cheese Bread high in protein?
Cheese Bread contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 3 g in serving, 22 g (22 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Cheese Bread?
Cheese Bread has 54.5 g of total carbohydrates per 100 g, including 40.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bread?
Cheese Bread contains 6.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809013017113. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.