Cheese Bread Stick
Packaged product Bread and Baked Goods President's Choice
Cheese Bread Stick contains 282 kcal per 100 g. A serving, 1 stick, 85 g (85 g) provides about 240 kcal.
Roughly 55% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Protein L | 12.9 g | 26% |
| Calcium L | 147 mg | 11% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat8.2 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium518 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0237950705000
- Label serving
- 1 stick (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Breaded Shrimp Panache | 282 | 11.8 g | 23.5 g | 16.5 g |
| Multigrain bagels Bake Stone Brothers | 282 | 12.9 g | 44.7 g | 7.1 g |
| Brioche Buns Tesco Finest | 282 | 9.6 g | 44 g | 6.5 g |
| Super Grains English Muffins Stone & Skillet | 282 | 7.1 g | 52.9 g | 4.7 g |
| Classic Bagel Wonder | 282 | 10.6 g | 58.8 g | 1.8 g |
| Coconut Breaded Shrimp Co-op Gold | 282 | 11.8 g | 23.5 g | 16.5 g |
| Breaded Calimari Sea Salt & Pepper Ocean Sea By Lidl | 282 | 11.8 g | 14.1 g | 20 g |
| Flax Bagel Summerhill | 282 | 10.6 g | 45.9 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bread Stick?
100 g of Cheese Bread Stick has 282 kcal. Serving, 1 stick, 85 g (85 g): about 240 kcal.
Is Cheese Bread Stick high in protein?
Cheese Bread Stick contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 stick, 85 g (85 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Bread Stick?
Cheese Bread Stick has 38.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bread Stick?
Cheese Bread Stick contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Cheese Bread Stick contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Bread Stick?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0237950705000. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.