Cheese Block
Packaged product Dairy and Eggs Britannia
Cheese Block contains 308 kcal per 100 g.
Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14.9 g | 75% |
| Trans fat L | 0.96 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 1,442 mg | 63% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of dairy and eggs (median 8 g)
- Sugars2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat24 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat14.9 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium1,442 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Britannia
- Barcode
- 8901063410350
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat Cheese Alouette | 308 | 13.3 g | 3.3 g | 26.7 g |
| Cheese Frankfurter Sausage House | 308 | 12 g | 1 g | 28 g |
| Butter Chicken PrepKitchen | 308 | 31.3 g | 16 g | 13.3 g |
| Australian Mozzarella Shredded Cheese Marlo Organic Dairy Co. | 308 | 26 g | 0.7 g | 22.5 g |
| PORK & EGG GALA SLICES Seasoned cu Wrapped in gold Asda | 308 | 11 g | 21 g | 20 g |
| Butterscotch Peanut Butter Peanut Butter Company | 308 | 10.8 g | 15.4 g | 24.6 g |
| Mediterranean Sheep Cheese Food Snob | 308 | 16.6 g | 2 g | 27 g |
| Cheese Ravioli Longos | 308 | 13.6 g | 24.8 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Block?
100 g of Cheese Block has 308 kcal.
Is Cheese Block high in protein?
Cheese Block contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Block?
Cheese Block has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Block?
Cheese Block contains 24 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).
How much sodium is in Cheese Block?
100 g contains 1,442 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901063410350. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.