Cheese Bagel
Packaged product Bread and Baked Goods Macrina Bakery
Cheese Bagel contains 239 kcal per 100 g. A serving, 1 bagel, 113 g (113 g) provides about 270 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 584 mg | 25% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium584 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macrina Bakery
- Barcode
- 0857297007485
- Label serving
- 1 bagel (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaiser Rolls Paramount Bakery | 239 | 9.9 g | 54.9 g | 3.5 g |
| Breaded fish fillets Young's | 239 | 10.9 g | 20.8 g | 12.2 g |
| Take Home Bagels Sesame Bagelista | 239 | 8.9 g | 47.8 g | 1.3 g |
| Yellow Corn Tortillas Mission | 239 | 5 g | 44.2 g | 3.1 g |
| Pre Sliced Everything Bagel Thin Thomas’ | 239 | 10.9 g | 52.2 g | 0 g |
| Monte Cristo French Toast Sheehan Brothers | 239 | 14.1 g | 29.5 g | 6.8 g |
| Breaded Boneless Pork Chops Home Chef | 239 | 17.7 g | 10.6 g | 14.2 g |
| Everything Bagel Schwebel’s | 239 | 9.9 g | 46.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bagel?
100 g of Cheese Bagel has 239 kcal. Serving, 1 bagel, 113 g (113 g): about 270 kcal.
How much protein is in Cheese Bagel?
Cheese Bagel contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 1 bagel, 113 g (113 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Cheese Bagel?
Cheese Bagel has 42.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bagel?
Cheese Bagel contains 2.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Cheese Bagel?
100 g contains 584 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857297007485. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.