Cheese And Spinach Ravioli
Packaged product Meals and Dishes Ziggys
Cheese And Spinach Ravioli contains 229 kcal per 100 g. A serving, 1.75 cups, 170 g (170 g) provides about 390 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.059 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.7 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 1 mg | 6% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 9.1 g)
- Fiber1.8 gbelow the median for meals and dishes (median 2.1 g)
- Sugars4.7 gin the top quarter of meals and dishes (median 3 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 7 g)
- Saturated fat1.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium253 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli Cheese And Spinach Villa Ravioli | 229 | 10.6 g | 37.6 g | 4.7 g |
| Ravioli - Cheese & Spinach Ziggy's | 229 | 10.6 g | 41.8 g | 2.6 g |
| Crab & Lobster Ravioli Nuovo Pasta Production Ltd | 230 | 10 g | 30 g | 7 g |
| Mushroom ravioli Sprouts | 230 | 6.2 g | 38.1 g | 5.3 g |
| Ravioli Irresistibles | 229 | 12 g | 36.6 g | 4.6 g |
| Ravioli fromage et epinards Irresistibles | 229 | 10.3 g | 36.6 g | 4.6 g |
| lobster ravioli Deluxe Lidl | 228 | 10 g | 34 g | 5.1 g |
| Scampers & Nduja Round Ravioli The Fresh Pasta Company | 231 | 13.1 g | 17.6 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0903383709044. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.