Cheese And Onion Crisps
Packaged product Snacks Lorenz Crunchips
Cheese And Onion Crisps contains 538 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 538 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for snacks (median 7.3 g)
- Fiber4.3 gabove the median for snacks (median 4 g)
- Sugars2.7 gbelow the median for snacks (median 4.9 g)
- Fat34 gin the top quarter of snacks (median 20.8 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium590 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lorenz Crunchips
- Barcode
- 4018077005602
- Label serving
- 1 portion (100 g)
- Category
- Snacks
Ingredients
desde 1980 Cumb ESO BACON EFONO tama 8 427149 571314 FRESCO CUMBA SL CComegidor Aguirre (Esq. Espuela) Urb. Ind. El Goro 35219 Telde. Gran Canaria. ATENCIÓN AL CLIENTE 928 68 80 20 Pol. Ind. Valle de Gomar Parcela 9-anzana 1 38509 Arafo. Tenerite. ATENCIÓN AL CLIENTE 922 82 14 58 onta
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick Cut Chips (Cheesy Garlic Bread) Bluebird | 538 | 7 g | 51.5 g | 33.3 g |
| Salami-Snack Enjoy | 538 | 33 g | 0.5 g | 45 g |
| Snacks, pork skins, barbecue-flavor | 538 | 57.9 g | 1.6 g | 31.8 g |
| Peanut snack Tesco | 538 | 11 g | 50.8 g | 32.9 g |
| Chorizo snack Delhaize | 538 | 25 g | 1.5 g | 48 g |
| Bueno Crispy Squares French Village | 538 | 3.8 g | 64.1 g | 29.6 g |
| Scallops Flavor Chips Lays | 538 | 5.9 g | 55.9 g | 32.4 g |
| Apple & Cinnamon Popcorn Muji | 538 | 3.8 g | 62.8 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese And Onion Crisps?
100 g of Cheese And Onion Crisps has 538 kcal. Serving, 1 portion, 100 g (100 g): about 538 kcal.
How much protein is in Cheese And Onion Crisps?
Cheese And Onion Crisps contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Cheese And Onion Crisps?
Cheese And Onion Crisps has 50 g of total carbohydrates per 100 g, including 4.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese And Onion Crisps?
Cheese And Onion Crisps contains 34 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Cheese And Onion Crisps?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077005602. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.