Cheese And Garlic Slices

Packaged product Dairy and Eggs Carlos

Cheese And Garlic Slices contains 353 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 106 kcal.

Roughly 44% of its calories come from carbohydrates, with 44% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
11 gprotein
38 gcarbohydrates
16.8 gfat
106kcal in serving, 1 slice, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 16.8 g 22%
Saturated fat L 8.5 g 43%
Sodium not reported
Total carbohydrates L 38 g 14%
Dietary fiber L 3 g 11%
Total sugars L 2.4 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 44%Fat: 44%353kcal / 100 g
  • Protein 13%
  • Carbohydrates 44%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for dairy and eggs (median 8 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat16.8 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.5 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carlos
Barcode
4061461358518
Label serving
1 Slice (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461358518. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese And Garlic Slices?

100 g of Cheese And Garlic Slices has 353 kcal. Serving, 1 slice, 30 g (30 g): about 106 kcal.

Is Cheese And Garlic Slices high in protein?

Cheese And Garlic Slices contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 1 slice, 30 g (30 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese And Garlic Slices?

Cheese And Garlic Slices has 38 g of total carbohydrates per 100 g, including 3 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese And Garlic Slices?

Cheese And Garlic Slices contains 16.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.