Cheese And garlic sausage
Packaged product Dairy and Eggs Don’s
Cheese And garlic sausage contains 201 kcal per 100 g. A serving, 1 link, 189 g (189 g) provides about 380 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 63.5 mg | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat14.8 gabove the median for dairy and eggs (median 10 g)
- Saturated fat5.8 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Don’s
- Barcode
- 0205212011152
- Label serving
- 1 link (189 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chilli chicken and cheese wrap Kellys | 201 | 13.5 g | 27.1 g | 3.8 g |
| Egg Mayonnaise SuperValu | 201 | 9.1 g | 2.4 g | 17 g |
| Processed Cheese Portions Light LACTIMA | 201 | 18 g | 5.2 g | 12 g |
| Egg Salad Wedge Etai's | 201 | 7.9 g | 22.8 g | 8.5 g |
| Monte Butter-Keks Zozt | 201 | 3 g | 20 g | 12 g |
| Soft Cheese With Herbs And Spices Arla | 201 | 7.3 g | 3.5 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0205212011152. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.