Cheese and crackers edam
Packaged product Bread and Baked Goods Mainland
Cheese and crackers edam contains 372 kcal per 100 g. A serving, 50.0 g (50 g) provides about 186 kcal.
Roughly 49% of its calories come from fat, with 28% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 12.6 g | 63% |
| Sodium | not reported | |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 20.8 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 28%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.8 gin the top quarter of bread and baked goods (median 8 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat20.2 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat12.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mainland
- Barcode
- 9310052310417
- Quantity
- 50g
- Label serving
- 50.0 g
- Category
- cheese-and-crackers
Ingredients
UNC 672 MTO EDAM CHEESE SLICES WITH WATER CRACKERS NUTRITION INFORMATION SERVINGS PER PACKAGE: 1 SERVING SIZE: 50 g ENERGY PROTEIN FAT, TOTAL - SATURATED CARBOHYDRATE Ingredients: Edam cheese 62% [milk, salt, cultures, enzyme (non-animal rennet)], water crackers 38% {biscuit flour [wheat flour, minerals (iron, zirc), vitamins (niacin, thiamin, riboflavin, AVERAGE QTY. AVERAGE QTY. [contains antioxidants (307b, folate)], vegetable fats and o!! PER SERVING 780 kJ PER 100g 1560 kJ 10.4g 20.8g 10.1 g 20.2g 6.3g 12.6 g 13.1g 26.2g - SUGARS LESS THAN I LESS THAN I g SODIUM 317 mg CALCIUM 264 mg (33% RDI) *RECOMMENDED DIETARY INTAKE. 633116 527 mg KEEP REFRIGERATED AT OR BELOW 4°C. FONTERRA BRANDS (AUSTRALIA) PTY LTD. LEVEL 2,40 RIVER BOULEVARD, RICHMOND VIC 3121, AUSTRALIA. REG. NO.550. CALL FREE ON 1800 633 275. www.MAINLAND.COM.AU TH ALL TRADE MARKS FOR THIS PRODUCT ARE OWNED BY THE FONTERRA GROUP OF COMPANIES. 322 (soy))]. iodised salt, raising agent (500)}. Contains: milk, wheat, gluten, soy. May contain: cashew, egg, peanut, sesame. Packed in Australia from 0% Australian ingredients with New Zealand Cheese Film Tray arl.org.au Return fostore 73011353 9 310052 310417"> ne shine މ B
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SHAREABLES triscuit SARGENTO | 388 | 18.4 g | 30.6 g | 24.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and crackers edam?
100 g of Cheese and crackers edam has 372 kcal. Serving, 50.0 g (50 g): about 186 kcal.
Is Cheese and crackers edam high in protein?
Cheese and crackers edam contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 10.4 g in serving, 50.0 g (50 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Cheese and crackers edam?
Cheese and crackers edam has 26.2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and crackers edam?
Cheese and crackers edam contains 20.2 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310052310417. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.