Cheese and Broccoli Escalopes
Cheese and Broccoli Escalopes contains 192 kcal per 100 g. A serving, 120 g (120 g) provides about 230 kcal.
Roughly 41% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (199 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.1 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 41%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of meat (median 15 g)
- Fiber3.5 gbelow the median for meat (median 4.4 g)
- Sugars1.1 gbelow the median for meat (median 1.3 g)
- Fat8.2 gbelow the median for meat (median 9.1 g)
- Saturated fat1.5 gabove the median for meat (median 1.1 g)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quorn
- Barcode
- 5037794766206
- Label serving
- 120 g
- Category
- Meat analogues
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shredded Vegan Chicken Suzy Spoon | 191 | 29.5 g | 8 g | 4.6 g |
| Spicy & Tangy Classic Buffalo Wings Blackbird Foods | 192 | 18.2 g | 17.1 g | 4.3 g |
| steaks de soja le gaulois végétal Le gaulois | 192 | 17 g | 4.1 g | 11 g |
| Organic spicy veggie meatless breakfast sausage Hilary's | 192 | 5.8 g | 25 g | 7.7 g |
| Turkey Style Deli Slices simple truth | 192 | 23.1 g | 9.6 g | 6.7 g |
| Delicorn tomato & mozzarella Délicorn | 192 | 11 g | 17 g | 8 g |
| Vegans Cevapcici Cornatur | 192 | 18 g | 4 g | 10 g |
| Émincés TEX MEX végétaux Accro | 192 | 21 g | 4.4 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and Broccoli Escalopes?
100 g of Cheese and Broccoli Escalopes has 192 kcal. Serving, 120 g (120 g): about 230 kcal.
How much protein is in Cheese and Broccoli Escalopes?
Cheese and Broccoli Escalopes contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 11 g in serving, 120 g (120 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).
How many carbs are in Cheese and Broccoli Escalopes?
Cheese and Broccoli Escalopes has 19.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and Broccoli Escalopes?
Cheese and Broccoli Escalopes contains 8.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5037794766206. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.