Cheerios Fraise Protéines
Packaged product Other Foods General Mills
Cheerios Fraise Protéines contains 385 kcal per 100 g. A serving, 1 cup, 39 g (39 g) provides about 150 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 71% of the Daily Value for iron, 49% of the Daily Value for calcium and 41% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 30.8 g | |
| Protein L | 20.5 g | 41% |
| Folate (B9) L | 103 µg | 26% |
| Calcium L | 641 mg | 49% |
| Iron L | 12.8 mg | 71% |
| Magnesium L | 51.3 mg | 12% |
| Phosphorus L | 513 mg | 41% |
| Potassium L | 385 mg | 8% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 65%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of other foods (median 7.4 g)
- Fiber5.1 gin the top quarter of other foods (median 1.8 g)
- Sugars30.8 gin the top quarter of other foods (median 3.2 g)
- Fat6.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium564 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633237346
- Label serving
- 1 cup (39 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633237346. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.