Cheeky Tikka
Packaged product Meals and Dishes Tesco
Cheeky Tikka contains 138 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for meals and dishes (median 4.3 g)
- Sugars3.6 gin the top quarter of meals and dishes (median 2.2 g)
- Fat4.3 gabove the median for meals and dishes (median 4.1 g)
- Saturated fat0.5 gbelow the median for meals and dishes (median 0.6 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753905491
- Category
- Plant-based meals
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Poêlée de riz noir Carrefour veggie | 138 | 4.5 g | 22 g | 3 g |
| Duo de quinoa sauce à la marocaine U | 138 | 3.9 g | 17 g | 5.2 g |
| Salteado quinoa y lentejas Consum | 138 | 5.1 g | 13.7 g | 6 g |
| Perles de Blé, Boulghour, Légumes Bjorg | 138 | 4.1 g | 23.2 g | 2.6 g |
| Coquillette nature micro-ondable 2 minutes U | 138 | 6.3 g | 20.8 g | 2.8 g |
| Lentilles et pois chiches cuisinés Priméal | 138 | 6.9 g | 12.3 g | 5.2 g |
| Boulgour Lentilles, petits légumes & noisettes grillées Raoul est dans le potager | 138 | 3.9 g | 10.3 g | 8.1 g |
| Céréales et lentilles Jardin Bio étic | 138 | 5.6 g | 19 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeky Tikka?
100 g of Cheeky Tikka has 138 kcal.
How much protein is in Cheeky Tikka?
Cheeky Tikka contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.3 g).
How many carbs are in Cheeky Tikka?
Cheeky Tikka has 17.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeky Tikka?
Cheeky Tikka contains 4.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Cheeky Tikka?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753905491. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.