Cheeddy Mac
Packaged product Meals and Dishes Goodless
Cheeddy Mac contains 365 kcal per 100 g. A serving, 74 g (74 g) provides about 270 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 330 kcal per 100 g across 289 products.
100 g provides 29% of the Daily Value for manganese, 18% of the Daily Value for Vitamin E and 17% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.5 mg | 5% |
| Sodium L | 797 mg | 35% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.9 g | 38% |
| Vitamin A L | 150 µg | 17% |
| Vitamin D L | 2.7 µg | 14% |
| Vitamin E L | 2.7 mg | 18% |
| Calcium L | 165 mg | 13% |
| Potassium L | 376 mg | 8% |
| Manganese L | 0.68 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 68%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gin the top quarter of meals and dishes (median 11.2 g)
- Fiber9.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 4.5 g)
- Fat4.7 gbelow the median for meals and dishes (median 5.6 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.6 g)
- Sodium797 mgabove the median for meals and dishes (median 712 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodless
- Barcode
- 0850031990661
- Quantity
- 170 g
- Label serving
- 74 g
- Category
- Macaroni and cheese
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GOODLES MACARONI (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, COLOR [ANNATTO, PAPRIKA, TURMERIC], ENZYMES), BUTTER (CREAM, SALT), SALT, TAPIOCA FLOUR, DRIED MAPLE SYRUP, LACTIC ACID. CONTAINS WHEAT AND MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourButterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni and Cheese KD | 365 | 12.9 g | 71.8 g | 2.9 g |
| Three Cheese KD | 365 | 11 g | 60 g | 2.5 g |
| Rice Pasta & Cheddar Annie's | 365 | 9.4 g | 72.9 g | 4.7 g |
| Kd original macaroni and cheese Kraft | 365 | 12.9 g | 71.8 g | 2.9 g |
| Vegan Mac - Sweet Potato Pumpkin Shells Annie's | 365 | 10.6 g | 75.3 g | 1.8 g |
| White Cheddar Mac and Cheese - As Prepared Western Family | 365 | 12.9 g | 69.4 g | 2.9 g |
| KD Original Plant Based Macaroni Pasta and Sauce KD | 365 | 11.8 g | 68.8 g | 5.3 g |
| Vegan Pasta 'n Cheese Under the Sea Pastabilities | 364 | 11.8 g | 72.9 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeddy Mac?
100 g of Cheeddy Mac has 365 kcal. Serving, 74 g (74 g): about 270 kcal.
Is Cheeddy Mac high in protein?
Cheeddy Mac contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 14 g in serving, 74 g (74 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 11.2 g).
How many carbs are in Cheeddy Mac?
Cheeddy Mac has 63.5 g of total carbohydrates per 100 g, including 9.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeddy Mac?
Cheeddy Mac contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Cheeddy Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV), Vitamin E (18% DV), Vitamin A (17% DV), Vitamin D (14% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeddy Mac?
100 g contains 797 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850031990661. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.