Cheddar style

Packaged product Dairy and Eggs Selection

Cheddar style contains 207 kcal per 100 g.

Roughly 56% of its calories come from fat, with 25% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 393 kcal per 100 g across 884 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar style by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
13.8 gprotein
10.3 gcarbohydrates
13.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 13.8 g 18%
Saturated fat L 8.6 g 43%
Sodium L 1,310 mg 57%
Total carbohydrates L 10.3 g 4%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 13.8 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 19%Fat: 56%207kcal / 100 g
  • Protein 25%
  • Carbohydrates 19%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.8 gin the lowest quarter of dairy and eggs (median 24.4 g)
  • Sugars3.4 gin the top quarter of dairy and eggs (median 0 g)
  • Fat13.8 gin the lowest quarter of dairy and eggs (median 32.1 g)
  • Saturated fat8.6 gin the lowest quarter of dairy and eggs (median 20.5 g)
  • Sodium1,310 mgin the top quarter of dairy and eggs (median 679 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749976404
Category
Cheddar cheese
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Babybel Light Mini Babybel 210 25 g 0 g 12 g
Sharp Extra Light Natural Vermont Cheddar Cheese Cabot 212 31.7 g 3.6 g 8.8 g
Velveeta Shreds Velveeta 214 17.9 g 10.7 g 10.7 g
Tranchettes cheddar BEL 197 12.8 g 8 g 12.8 g
crème Cheddar Land'or 224 9 g 2 g 20 g
Cheddar Cheese Kraft 224 18.8 g 3.2 g 15.2 g
Burger con cheddar El Caserio 229 15 g 7.7 g 14 g
Special Hamburger au Cheddar Netto 230 14 g 5.5 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar style?

100 g of Cheddar style has 207 kcal.

Is Cheddar style high in protein?

Cheddar style contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24.4 g).

How many carbs are in Cheddar style?

Cheddar style has 10.3 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar style?

Cheddar style contains 13.8 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Cheddar style?

100 g contains 1,310 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749976404. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.