Cheddar rice cakes
Packaged product Sweets and Desserts Quaker
Cheddar rice cakes contains 130 kcal per 100 g. A serving, 28.0 g (28 g) provides about 36 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat4.5 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0064444416919
- Label serving
- 28.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and Creamy Greek Yoghurt Jalna | 130 | 4 g | 8.6 g | 8.9 g |
| Poulet Spiessli Oriental Optigal | 130 | 23 g | 1.5 g | 3.5 g |
| Puddings, tapioca, ready-to-eat | 130 | 2 g | 21.7 g | 3.9 g |
| Mini salted caramel cookie bites 7 eleven | 130 | 1 g | 20 g | 6 g |
| [Meatless] Diced ChiQin Pieces Quorn | 130 | 17 g | 11 g | 3 g |
| Biscuits noix de coco ,caramel et fudge Great Value | 130 | 1 g | 18 g | 7 g |
| Organic Hemp Yeah! Max Fiber Unsweetened Manitoba Harvest | 130 | 13 g | 14 g | 3 g |
| BBQ Pastrami Glen Aine | 130 | 25.9 g | 2.6 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar rice cakes?
100 g of Cheddar rice cakes has 130 kcal. Serving, 28.0 g (28 g): about 36 kcal.
How much protein is in Cheddar rice cakes?
Cheddar rice cakes contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.56 g in serving, 28.0 g (28 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Cheddar rice cakes?
Cheddar rice cakes has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar rice cakes?
Cheddar rice cakes contains 4.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064444416919. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.