Cheddar Jalapeno Sourdough

Packaged product Other Foods Marketside

Cheddar Jalapeno Sourdough contains 220 kcal per 100 g. A serving, 1 slice, 41 g (41 g) provides about 90 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
9.8 gprotein
39 gcarbohydrates
2.4 gfat
90kcal in serving, 1 slice, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 2.4 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 12.2 mg 4%
Sodium L 488 mg 21%
Total carbohydrates L 39 g 14%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.8 g 20%
Vitamin D L 0.24 µg1%
Calcium L 73.2 mg6%
Iron L 2.4 mg14%
Potassium L 73.2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 72%Fat: 10%220kcal / 100 g
  • Protein 18%
  • Carbohydrates 72%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium6%Potassium2%Vitamin D1%

Nutritional insights

  • Protein9.8 gabove the median for other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium488 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0499008050252
Label serving
1 slice (41 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0499008050252. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Jalapeno Sourdough?

100 g of Cheddar Jalapeno Sourdough has 220 kcal. Serving, 1 slice, 41 g (41 g): about 90 kcal.

How much protein is in Cheddar Jalapeno Sourdough?

Cheddar Jalapeno Sourdough contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 slice, 41 g (41 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cheddar Jalapeno Sourdough?

Cheddar Jalapeno Sourdough has 39 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Jalapeno Sourdough?

Cheddar Jalapeno Sourdough contains 2.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cheddar Jalapeno Sourdough contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Jalapeno Sourdough?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.