Cheddar & Chive Protein Bar
Cheddar & Chive Protein Bar contains 414 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 290 kcal.
Roughly 42% of its calories come from fat, with 32% from protein and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 31% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 414 mg | 18% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.3 g | 69% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 400 mg | 31% |
| Iron L | 2.4 mg | 14% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 25%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.3 gin the top quarter of snacks (median 7.3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars2.9 gbelow the median for snacks (median 4.9 g)
- Fat20 gbelow the median for snacks (median 20.8 g)
- Saturated fat4.3 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Flourish Sainsbury's | 414 | 14.8 g | 45.1 g | 15.1 g |
| Muffins choco chips Prozis | 414 | 4.6 g | 45 g | 24 g |
| Vist WICKE IGK TOFFEE POPCORN Delicious toffee coa By Asda | 414 | 2.1 g | 82 g | 8 g |
| Caramel cheddar cheese popcorn Mallory's | 414 | 3.5 g | 86.2 g | 8.6 g |
| Wasabi Peas Target Stores | 414 | 17.2 g | 58.6 g | 12.1 g |
| Pretzel Park Chiefs | 414 | 35.4 g | 41.8 g | 10.1 g |
| Ancient Grain Snack Crackers The Mediterranean Snack Collection | 414 | 7.1 g | 78.6 g | 7.1 g |
| POPCORN Irish Atlantic sea salt Keogh's | 414 | 7.8 g | 43.6 g | 21.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar & Chive Protein Bar?
100 g of Cheddar & Chive Protein Bar has 414 kcal. Serving, 1 bar, 70 g (70 g): about 290 kcal.
Is Cheddar & Chive Protein Bar high in protein?
Cheddar & Chive Protein Bar contains 34.3 g of protein per 100 g (69% of the 50 g Daily Value), or 24 g in serving, 1 bar, 70 g (70 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Cheddar & Chive Protein Bar?
Cheddar & Chive Protein Bar has 27.1 g of total carbohydrates per 100 g, including 10 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar & Chive Protein Bar?
Cheddar & Chive Protein Bar contains 20 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Cheddar & Chive Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar & Chive Protein Bar?
100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011999331. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.