Cheddar Cheese

Packaged product Dairy and Eggs westcombe Farmhouse Cheddar

Cheddar Cheese contains 441 kcal per 100 g. A serving, 1 6, 168 g (168 g) provides about 741 kcal.

Roughly 71% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

441kcal per 100 g
25 gprotein
7 gcarbohydrates
34.8 gfat
741kcal in serving, 1 6, 168 g (168 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 34.8 g 45%
Saturated fat L 22.4 g 112%
Sodium L 622 mg 27%
Total carbohydrates L 7 g 3%
Dietary fiber L 1 g 4%
Total sugars L 0.1 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 6%Fat: 71%441kcal / 100 g
  • Protein 23%
  • Carbohydrates 6%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars0.1 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat34.8 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat22.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium622 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
westcombe Farmhouse Cheddar
Barcode
0048583803786
Label serving
1 6 (168 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0048583803786. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheddar Cheese?

100 g of Cheddar Cheese has 441 kcal. Serving, 1 6, 168 g (168 g): about 741 kcal.

Is Cheddar Cheese high in protein?

Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 42 g in serving, 1 6, 168 g (168 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheddar Cheese?

Cheddar Cheese has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Cheese?

Cheddar Cheese contains 34.8 g of fat per 100 g, of which 22.4 g is saturated (112% of the Daily Value).

How much sodium is in Cheddar Cheese?

100 g contains 622 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.