Cheddar Cheese Sticks
Packaged product Dairy and Eggs Organic Meadow
Cheddar Cheese Sticks contains 381 kcal per 100 g. A serving, 1 stick, 21 g (21 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (395 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 23.8 g | 31% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 47.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 6%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat23.8 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat19 gbelow the median for dairy and eggs (median 21 g)
- Sodium905 mgin the top quarter of dairy and eggs (median 702 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organic Meadow
- Barcode
- 0062325540319
- Label serving
- 1 stick (21 g)
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SHARP CHEDDAR deli-sliced cheese Happy Farms by ALDI | 381 | 23.8 g | 0 g | 33.3 g |
| Organic Sliced Medium Cheddar - 2 lb. Rumiano | 381 | 23.8 g | 4.8 g | 33.3 g |
| Cheddar Marble Arla | 381 | 23.8 g | 4.8 g | 33.3 g |
| Unexpected Cheddar Cheese Snackers Trader Joe's | 381 | 23.8 g | 0 g | 33.3 g |
| Sharp cheddar jack Sargento | 381 | 23.8 g | 0 g | 33.3 g |
| Fromage Cheddar marbré Black diamond | 381 | 23.8 g | 4.8 g | 33.3 g |
| Mild cheddar slice Happy Farms | 381 | 23.8 g | 4.8 g | 33.3 g |
| Medium Mifort Cheddar Cheese Slices Kirkland | 381 | 23.8 g | 4.8 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Sticks?
100 g of Cheddar Cheese Sticks has 381 kcal. Serving, 1 stick, 21 g (21 g): about 80 kcal.
Is Cheddar Cheese Sticks high in protein?
Cheddar Cheese Sticks contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 stick, 21 g (21 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Cheddar Cheese Sticks?
Cheddar Cheese Sticks has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Sticks?
Cheddar Cheese Sticks contains 23.8 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Cheddar Cheese Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Cheese Sticks?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062325540319. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.