Cheddar Cheese Sticks
Packaged product Dairy and Eggs Crystal Farms
Cheddar Cheese Sticks contains 417 kcal per 100 g.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 54% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 104 mg | 35% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.8 g | 42% |
| Calcium L | 708 mg | 54% |
| Iron L | 0 mg | 0% |
| Potassium L | 83 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat33.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18.8 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium625 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 20.8 g | 20.8 g |
| Carbohydrates | 4.2 g | 4.2 g |
| Fat | 33.3 g | 33.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 625 mg | 625 mg |
Product details
- Brand
- Crystal Farms
- Barcode
- 0075925302942
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco peanut butter brow Clif | 417 | 8.3 g | 63.9 g | 13.9 g |
| Creamy Caramel Filled August Storck Kg | 417 | 0 g | 83.3 g | 8.3 g |
| Powdered Peanut Butter Wild Harvest | 417 | 50 g | 33.3 g | 12.5 g |
| Almond Butter Filled Dates Freakin’ Wholesome | 417 | 8.3 g | 58.3 g | 16.7 g |
| Strawberry Walnut Cream Overnight Oats Meal One | 417 | 35.7 g | 46.4 g | 9.5 g |
| Milkita Bites Milkita | 417 | 0 g | 90.3 g | 6.9 g |
| Luna mash ups peanut butter fudge Luna | 417 | 16.7 g | 54.2 g | 16.7 g |
| Beef sausage bites and cheddar cheese HyVee | 417 | 20 g | 3.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2462556. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2022. Imported November 6, 2026.
- Open Food Facts, record 0075925302942. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.