Cheddar Cheese Snack
Packaged product Dairy and Eggs Woolworths
Cheddar Cheese Snack contains 396 kcal per 100 g.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 5.6 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars5.6 gin the top quarter of dairy and eggs (median 0.4 g)
- Fat24.4 gbelow the median for dairy and eggs (median 27 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1,100 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633925352
- Category
- Cheeses
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmantal de savoir igp Reflets de France | 396 | 29 g | 0.5 g | 31 g |
| Tasty Cheese Hillview | 396 | 23.2 g | 4 g | 33.2 g |
| Râpé de chèvre Soignon | 396 | 25 g | 2 g | 32 g |
| Smokey Chipotle Cheddar & Tasty Cheese Shredded Blend Woolworths | 396 | 23.6 g | 0 g | 33.6 g |
| le râpé de chèvre Soignon | 396 | 25 g | 2 g | 32 g |
| Hartkäse Milbona | 396 | 30 g | 1.5 g | 30 g |
| Tiroler Adler 45% Tirol Milch | 396 | 27 g | 0 g | 32 g |
| Bergkäse Spar | 396 | 27 g | 0.2 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Snack?
100 g of Cheddar Cheese Snack has 396 kcal.
Is Cheddar Cheese Snack high in protein?
Cheddar Cheese Snack contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).
How many carbs are in Cheddar Cheese Snack?
Cheddar Cheese Snack has 32.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Snack?
Cheddar Cheese Snack contains 24.4 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Cheddar Cheese Snack?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633925352. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.